El badr Export Company Blog الفريك Freekeh (Green Roasted Wheat)

الفريك Freekeh (Green Roasted Wheat)

Freekeh (Green Roasted Wheat)

Freekeh is an ancient grain made from young, green durum wheat that is harvested early, then roasted and threshed to remove the outer husk. It has a nutty, smoky flavor and chewy texture, making it a nutritious, high-fiber grain used in various cuisines, especially Middle Eastern and Mediterranean dishes.

Physical Properties

Color: Greenish to light brown

Texture: Firm and chewy when cooked

Grain Size: Medium to coarse

Aroma: Smoky and earthy

Moisture Content: ≤ 12%

Purity: ≥ 99% (depending on grade)

Foreign Matter: ≤ 0.05%

Chemical Properties

Protein: 12–15%

Fat: 2–3%

Fiber: High dietary fiber (≥ 10%)

Ash Content: ≤ 2%

Carbohydrates: ~60–70%

Gluten Content: Present (as it’s wheat)

Nutritional Information (per 100g)

Calories: ~340 kcal

Protein: ~14g

Carbohydrates: ~70g

Fiber: ~10g

Fat: ~2.5g

Iron: ~3 mg

Calcium: ~30 mg

Magnesium, Zinc, Phosphorus: Present in moderate levels

Vitamins: B-complex group (especially B1, B2, B6)

Quality Standards

“Compliant with local and European standards according to food safety regulations.”

Complies with international grain quality standards

Free from live insects and visible mold

Low moisture content to prevent spoilage

Non-GMO, pesticide-free (if organic grade)

Microbiological Standards

Total Plate Count: < 10⁴ CFU/g

Yeasts & Molds: < 10² CFU/g

E. coli: Absent

Salmonella: Absent in 25g sample

Aflatoxins: Within safe limits for human consumption

Packaging & Storage

As per the customer’s request, polypropylene bags and cartons.”

Polypropylene woven bags, paper bags, or vacuum-sealed bags (25kg/50kg or retail packs)

Storage Conditions: Cool, dry, well-ventilated area away from moisture, pests, and direct sunlight

Shelf Life:

12–18 months under proper storage

Traceability and Compliance;

Origin :Egypt

APPLICATION

Culinary: Used in pilafs, soups, salads, and stuffings

Health Food: Popular in high-fiber and weight-loss diets

Vegetarian/Vegan Meals: Used as a protein-rich grain base

Ready Meals & Mixes: Incorporated into instant meal kits

Bakery: Sometimes used in grain blends for bread and crackers

Contact information:

•           https://elbadrr.com

•           sales@elbadrr.com

•           info@elbadrr.com

•           exports@elbadrr.com

•         01284698094

•          01284697742  

•        01287040609

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