Pumpkin Seeds
Name
Arabic: Al-Lub Al-Abyad (Pumpkin Seeds)
English: Pumpkin Seeds (Cucurbita pepo seeds)
Botanical Description
Seeds from the pumpkin plant (Cucurbita pepo), family Cucurbitaceae. Features:
Flat oval seeds (1-2 cm long)
Creamy white color with hard outer shell
Nutrient-rich green inner kernel
Mild nutty flavor when roasted
Crunchy texture after roasting
Main Types
Regular White Seeds (from common pumpkin)
Large White Seeds (from giant pumpkin)
Organic White Seeds (from organic farming)
Health Benefits
Rich in magnesium (heart & muscle health)
Excellent zinc source (immunity & fertility)
Healthy fatty acids (omega-3 & omega-6)
Powerful antioxidants (carotenoids & vitamin E)
Plant protein source (about 30% by weight)
Medical Uses
Prostate health (zinc content)
Blood sugar control (magnesium)
Sleep quality improvement (tryptophan)
Bone health (magnesium & phosphorus)
Anti-inflammatory effects (antioxidants)
Cultivation
Soil: Fertile, well-drained
Climate: Warm (20-30°C), sunny
Irrigation: Regular (especially during fruiting)
Propagation: Direct seeding
Season: April to June
Used Parts
Pumpkin seed oil (medical/cosmetic use)
Pumpkin seed powder (dietary supplement)
Active Compounds
Proteins (25-30% by weight)
Healthy fats (45-50% composition)
Magnesium (37% DV per 28g)
Zinc (14% DV per 28g)
Dietary fiber (5% DV per 28g)
Export details to all parts of the world
Pumpkin Seeds grains for export
Drying: Natural sun drying and
industrial drying
Packaging: Bags
Package Weight: 20 kg
Container: 20-foot container
Sorting and Packing: Automate

